Working for a week is draining and thinking. When Friday has arrived, it's like you want to hurry home from the office to prepare all the needs to welcome the day weekend or weekend. Yes, weekend is the day most workers awaited for refreshing.
Everyone has their own way of spending their weekend vacations. Some choose to go on a trip with family, go to a cafe, have dinner with family, or just laze around the house.
Any way chosen, expected to be drained from Monday to Friday, so you can return productive again on the following Monday. Having a new spirit in the work day can support our career and improve our business opportunities.
For a more productive weekend getaway, try the following activities:
1. Keep away from Gadgets
On weekdays, you may often come into contact with gadgets to communicate with business partners. But when the holiday weekend arrives, try to keep away from gadgets. Undeniably, we are a millenial generation that can not be far from gadgets. However, try to reduce the use of gadgets on weekends. You can replace this activity, by reading a book or walking out of the house. The goal is that your brain can be re-fresh so that it can be spirited again in a productive day.
2. Gather with Friends and Family
Monday to Friday has been confiscated by the affairs of the office. Well, the day of the week is a great time to gather with friends and family. Technological developments indeed make us able to meet with our loved ones without having face to face face to face. However, this is considered less effective. Why? Because the feel or the impression is less pronounced.
Plan meetings with people you care about one or two days before the weekend. Benefit so they can adjust the time with the time you have set. Having fun with people we love is very useful to restore our mood in productive day later.
3. Plan Something Exciting
There are lots of fun activities out there. Examples are going up the mountain, going to the beach, nontong the cinema, having dinner together or watching a friend or family music concert. So that the mind is really fresh, try to go to nature. Go to a place away from the hustle and bustle so you can feel the peace there.
4. Body Treatment
Implementing daily routine is indeed draining. In order for the energy to come back again, you need the name of treatment. Make your weekend getaway to go to the salon. Do creambath, pedicure, manicure, facial, luluran, or hair spa. After doing one of these treatments, it is guaranteed you will return fresh on productive day.
5. Exercise
The dense daily routine makes us no time to exercise. Never mind to go to the gym, to run in the morning sometimes do not have time. In fact, exercise is very important to maintain stamina in order to stay fit.
To restore your stamina and stay healthy, try to take advantage of the weekend with a workout. Do sports with your loved ones to add excitement over the weekend. For example by jogging in a residential area or park nearby. Thus, your stamina will come back and you are ready to face productive day.
6. Shopping
Tips on spending the last weekend getaway is with. Check your food supplies in the refrigerator. When it is finished, it never hurts to go to the nearest supermarket. In addition to shopping, this way can also help to eliminate fatigue.
7. Keep Health Priority
Many ways can be done to restore the spirit in the workday Whatever the activity, do it with loved ones to make it more memorable. Do not forget to continue to consume nutritious foods such as vegetables, fresh fish, and fruits that are still fresh. Consumption of foods that contain lots of vitamins, protein, and fiber to restore exhausted energy in the work day.
